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While there is at least one scientific study that shows Canadians live longer and have healthier lives than our American neighbors, there’s one group of Americans that are outliving everybody.  The residents of Loma Linda, located in southwestern San Bernardino County in the state of California, routinely live well into their late 90’s and 100-year birthdays […]

According to variety of studies silence can indeed be good for your overall health. There is a growing movement of people seeking to spend time at spas and retreats that offer silence and meditation as a therapeutic treatment for both the mind and body. An important part of the movement consists of completely unplugging from […]

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