If you regularly take ibuprofen, acetaminophen (Tylenol), or naproxen (Aleve) for pain relief, you may be increasing your risk of hearing loss. Research suggests that long-term use of these medications can affect hearing, especially in women and younger adults.
A six-year study of 56,000 women found that those who used NSAIDs (like ibuprofen and naproxen) at least twice a week for six years or more were 10% more likely to report hearing loss than those who used them for less than one year.
Newer research has expanded on these findings:
- Harvard Medical School found that women who regularly used ibuprofen or acetaminophen had up to a 24% higher risk of hearing loss.
- NCBI research showed that men under 50 who frequently used NSAIDs were also at risk.
- Another study found that acetaminophen may reduce the protective factors in the ear, making it more vulnerable to damage from noise exposure and aging.
Many people assume over-the-counter (OTC) pain relievers are completely safe, but frequent, long-term use can have unintended consequences—including hearing damage.
Let’s explore how pain relievers impact hearing, who is most at risk, and how you can protect your ears.
How Do Pain Relievers Affect Hearing?
- Ototoxicity (Toxic to the Ear): Certain pain relievers are ototoxic, meaning they can damage sensory cells in the inner ear that are responsible for hearing.
- Reduced Cochlear Blood Flow: NSAIDs like ibuprofen and naproxen reduce blood supply to the cochlea, depriving it of oxygen and nutrients, which can lead to temporary or permanent hearing loss.
- Depletion of Protective Factors: Acetaminophen (Tylenol) depletes antioxidants in the ear, making the delicate hair cells more vulnerable to damage from noise exposure or aging.
Who Is at Risk? (New Research & Gender Differences)
- Women: Studies show that regular NSAID and acetaminophen use increases hearing loss risk by up to 24% in women.
- Men under 50: Younger men who frequently use NSAIDs may also experience increased hearing risks.
- Long-term users: Those who take pain relievers regularly over many years have the highest risk.
- People exposed to loud noise: Those working in construction, manufacturing, or music industries face higher risks due to compounded damage from noise and medication.
Safe Use & Prevention Strategies
If you rely on pain relievers, consider these safer strategies to protect your hearing while managing pain:
1. Use Pain Relievers in Moderation
- Take NSAIDs and acetaminophen only as directed.
- Avoid daily use unless prescribed by a doctor.
2. Explore Alternative Pain Relief
- For headaches & joint pain: Try physical therapy, heat/cold therapy, or acupuncture.
- For chronic pain: Speak to a doctor about non-NSAID options like low-dose aspirin or prescription alternatives.
3. Protect Your Ears
- Use earplugs if exposed to loud environments.
- Limit headphone volume to avoid additional damage.
- Schedule regular hearing tests to monitor changes early.
4. Consult a Healthcare Professional
- If you take pain relievers frequently, ask your doctor about lower-risk alternatives.
- Discuss whether NSAIDs or acetaminophen are safe given your hearing health history.
When to Get a Hearing Test
- You struggle to hear conversations in noisy environments.
- You often ask people to repeat themselves.
- You notice ringing in your ears (tinnitus).
- You turn the TV or phone volume higher than usual.
If any of these sound familiar, a hearing test can help detect problems early.
Call Polo Park Hearing Centre Today to book your hearing test.
(204) 788-1083
Schedule an Appointment
Let’s Take the Next Step Together
Most of us don’t think twice about taking a pain reliever for headaches, back pain, or muscle soreness. But emerging research shows that long-term use can have unintended consequences on our hearing.
By staying informed, using medications wisely, and taking proactive steps to protect your ears, you can lower your risk of hearing loss while managing pain effectively.
Would you like to learn more about ototoxic medications and hearing loss? Call us at 📞 (204) 788-1083 or book a free hearing consultation today!
